Team Massage


As sports science in Australia continues to develop so does the part massage therapy plays in the preparation, prevention and recovery for athletes.

Team Massage

 

As sports science in Australia continues to develop so does the part massage therapy plays in the preparation, prevention and recovery for athletes. Although there is limited research in this area, massage is still seen to be an integral part of the sports science approach.

There are strong beliefs that massage can aid in injury prevention by improving joint and muscle range of motion, speed up the recovery process by increasing blood flow eliminating metabolic waste, as well as being used in the rehabilitation of specific injuries.